5 Causes To Do Yoga Instructor Coaching (In addition to Instructing)

Once I did my first yoga instructor coaching in 2018, I knew what I needed to realize from it – to change into a yoga instructor. Nonetheless, I used to be stunned to search out that lots of my fellow YTT buddies had totally different intentions.

As a gaggle of 20, all of us shared an immense love for yoga, but we have been all there for various causes and lots of didn’t intend to vary their profession to show yoga.

Though my YTT gave me what I needed – the talents, confidence, and qualification wanted to show yoga, it additionally gave me a lot extra.

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That’s after I realized that there are various causes to do yoga instructor coaching in addition to educating, and it may be a life altering expertise and simply as helpful even when your aim isn’t to show.

So in case you’re contemplating yoga instructor coaching however fear it received’t be for you, learn on to find 5 life-changing causes to enroll.

5 Causes to do yoga instructor coaching – even in case you don’t plan to show

To deepen your yoga apply

Yoga retreats are an effective way to enhance your apply, however yoga instructor coaching takes it a lot deeper. 

YTTs are extraordinarily complete; they not solely break down the most typical asanas, together with the alignment, advantages, and contraindications, however they train you how you can create efficient sequences. Thus, by taking a YTT, you’ll discover ways to get essentially the most from your own home apply by theming it or tailoring it to what you want that day.

As well as, asana is just a tiny a part of a yoga instructor coaching course. You’ll uncover a lot about its historical past and philosophy and discover ways to apply yoga off the mat in addition to on it. One of the crucial vital “aha moments” from my YTT was how yoga is a lifestyle relatively than only a conscious motion apply. 

To realize a greater understanding of your physique and thoughts

One of the crucial widespread phrases you hear in a yoga class is to “hearken to your physique.” Nonetheless, you don’t actually perceive how precisely to do this and why it’s so vital till you do a YTT. 

The extreme each day apply of a instructor coaching course pushes your physique to its limits, which helps you uncover what it’s and isn’t able to. Consequently, you’ll discover a deeper appreciation and love on your physique, triggering a heightened want to maintain it.

Yoga instructor coaching programs stretch and open your thoughts in some ways. You’ll be taught new philosophies and views, meet folks from totally different walks of life, and spend one month in a peaceable surroundings, away from the distractions of on a regular basis life. This helps you uncover the unfavorable thought patterns, self-sabotaging behaviors, and limiting beliefs holding you again.

To change into a part of a like-minded group

If you happen to’ve ever traveled solo, you’ll already understand how rapidly you create deep connections with folks you meet. Nonetheless, the relationships you construct on a YTT are much more intense. 

Not solely have you ever all traveled to a brand new metropolis or nation alone. You’re sharing an intense, demanding, and transformative expertise that none of your family and friends again dwelling can comprehend. 

On an intensive one-month YTT, you’ll have just a few difficult moments, both bodily or mentally. Nonetheless, your fellow college students can be there with assist and motivation.

You’ll pull one another via, making certain everybody makes it throughout the end line. Your classmates will change into your tribe, and this connection will final effectively past commencement as you’ll come away with many new life-long mates. 

For a religious expertise

As talked about, yoga instructor coaching goes effectively past the postures. If you happen to don’t have already got some information of the religious aspect of yoga, you’ll achieve this after a YTT. 

For instance, you’ll uncover the delicate physique’s energetic facilities that govern totally different points of our bodily physique and feelings. Then, you’ll discover ways to convey this spirituality into your own home apply, taking the advantages of yoga past the bodily and psychological realms. 

What’s extra, the profound religious expertise that occurs on YTT will convey you in contact together with your most genuine self and allow you to notice your interior calling. This could result in many realizations and self-discoveries.

Actually, it’s not unusual for folks to resolve to make an enormous change of their life, comparable to switching careers or transferring nations, after doing a YTT.

For a singular journey journey

These days, yow will discover yoga instructor coaching programs all around the world, from genuine ashrams in India to extra luxurious experiences in Costa Rica. For that reason, many yogis select to mix journey with studying, reserving a YTT in a rustic or metropolis they’ve all the time needed to go to.

Now, whereas I like to recommend jetting off to an unique place to do a YTT, right here’s a disclaimer. Most YTTs final 3 to 4 weeks, squeezing in 200 hours of tuition. Consequently, these programs should not easy-going retreats the place you might have half the day free to discover or sunbathe. 

As a substitute, they’re intense and go away little free time to do “journey stuff.” You’ll seemingly have someday off per week, however truthfully, you’ll be so exhausted you most likely received’t get a lot additional than the pool. 

Nonetheless, in case you plan to spend a while in your YTT location earlier than or after the course, you may simply embody some enjoyable adventures in your journey.

I like to recommend staying per week or so after your course finishes. Along with having fun with some much-needed downtime, a few of your classmates will seemingly hold round too. Thus, you’ll have ready-made journey buddies to discover with.

Closing ideas on causes to do yoga instructor coaching

No matter your intention, doing a yoga instructor coaching course is all the time a transformative expertise. They don’t solely provide you with a brand new talent that you could flip right into a profession must you want. Additionally they train you a lot about your self and allow you to advance alongside your religious or self-development path.

So in case you’re questioning whether or not a YTT is a waste of cash in case you don’t need to train yoga, the reply is completely not! I extremely suggest that any yogi who needs to deepen their apply or do some interior exploration take no less than one yoga instructor coaching.

Searching for the proper yoga instructor coaching course? Try my different Yoga weblog posts:

5 Ways in which Yoga Instructor Coaching will Change your Life

The Final Information to Yoga Instructor Coaching in India

A Information to Yoga Instructor Coaching in Bali

A Information to Yoga Instructor Coaching in Europe

The Greatest Yoga Instructor Coaching in Costa Rica