Gua Sha For Puffy Eyes: How To Depuff Eyes

Do you discover your self waking up with puffy and drained eyes even after a great evening’s sleep? We all know the sensation, and we’re right here to assist. The gua sha software is a pure treatment that helps depuff the attention space to go away you wanting refreshed. This historical method has been used for hundreds of years to enhance circulation and promote lymphatic drainage, leading to a brighter, extra youthful-looking look. Learn on to learn the way a gua sha software might help scale back the look of puffiness beneath your eyes and watch an indication video beneath. 

Why Do I Have Puffy Eyes? | Gua Sha For Puffy Eyes: Does It Work? | How To Depuff Eyes: A Step-By-Step

Why Do I Have Puffy Eyes? Signs & Causes

Puffy eyes are a standard concern for many individuals, no matter age or pores and skin sort. This situation happens when extra fluid accumulates within the tissues across the eye space, inflicting eyes to look puffy, saggy and worn out. Whereas undereye puffiness isn’t usually related to a critical medical concern, it could make you’re feeling self-conscious. The one time undereye puffiness is a cause for concern is if in case you have any:

  • Imaginative and prescient adjustments
  • Ache across the eyes
  • Extreme swelling across the eyes

When you expertise any of those signs, it’s best to search medical consideration instantly. 

There are a number of elements that may contribute to the event of puffy undereyes. Listed here are among the commonest causes. 

Lack Of Sleep

One of the crucial widespread causes of undereye puffiness isn’t getting sufficient shuteye. If you’re drained, your physique produces extra of the stress hormone cortisol, which may trigger fluid retention and irritation. 

Allergy symptoms

Eye puffiness could also be a symptom of an allergic response or seasonal allergy symptoms. Publicity to mud, pet dander and pollen would possibly set off histamine reactions like watery eyes, itchiness and puffiness. 

Pure Growing older

As we age, our pores and skin matures and thins out, shedding its elasticity resulting from a drop in collagen manufacturing. Our pores and skin turns into extra vulnerable to sagging and growing nice traces and wrinkles, in addition to making a saggy or puffy look beneath the attention space. 


Genetics would possibly trigger your undereye space to naturally develop fats pads within the undereye space. Gravity can be an element, serving to fats slide to the decrease eyelid and create an look of puffiness.

Way of life Elements

For some, a excessive salt consumption or ingesting alcohol may cause fluid retention across the space. When you’re a smoker, this may additionally result in untimely growing older, inflicting sagginess within the pores and skin together with the attention space.

Now that you just’ve recognized what could be the reason for your puffy eyes, let’s learn the way utilizing a gua sha software might scale back puffiness.

Gua Sha For Puffy Eyes: Does It Work?

Gua sha, a Chinese language therapeutic methodology, contains scraping the pores and skin with a gua sha software. This clean, multi-edged stone software may be produced from jade, rose quartz or different semi-precious supplies. Utilizing mild stress, gua sha instruments can be utilized to therapeutic massage the face and physique to cut back muscle pressure whereas bettering rest and lymphatic circulation all through the physique (transferring fluids away from a tense space). Most significantly, you need to use a gua sha software in your undereye space to cut back puffiness and encourage a extra youthful-looking look.

Most significantly, you need to use a gua sha software in your undereye space to cut back puffiness and encourage a extra youthful-looking look.

So, how does the gua sha software work to cut back undereye puffiness? 

Encourages Lymphatic Drainage

Utilizing a gua sha software encourages your lymphatic system to do what it does finest: get rid of waste from the physique. The mild scraping of the software encourages motion of lymphatic fluid away out of your undereye, lowering puffiness.

Improves Circulation 

If you use the gua sha software, you are additionally rising blood circulation to the pores and skin. Elevated blood circulation helps to offer the pores and skin with oxygen and vitamins, whereas additionally lowering irritation and swelling.

Relaxes Facial Muscle mass

Pressure within the facial muscle tissue can contribute to undereye puffiness. The muscle tissue across the eyes are interconnected with the muscle tissue in the remainder of the face. When facial muscle tissue are tense, they have an effect on the blood circulation and lymphatic drainage within the space across the eyes. This will result in a buildup of fluid and swelling, inflicting the looks of undereye puffiness. Through the use of the gua sha software to softly therapeutic massage the pores and skin, you may assist to loosen up these facial muscle tissue and scale back the look of fatigue and puffiness. 

How To Depuff Eyes: A Step-By-Step

This is find out how to depuff tired-looking eyes with a gua sha software:

Step 1

Wash your face, then apply a serum or facial oil to arrange your pores and skin. This can decrease the pulling or tugging that may go away pores and skin saggy and let the gua sha instrument move easily over your pores and skin.

Step 2

Slowly transfer the gua sha software from the outer nook of the underside of your eye working inward. Then transfer the software towards the internal nook of your eye in direction of the temple, after which downwards till you attain the neck. Make sure that to not press too firmly and to make use of mild stress.

Step 3

Repeat on the realm beneath your eyes by transferring the gua sha software from the internal to the outer nook 5-10 occasions. This repeated motion will encourage lymphatic drainage and reduce puffiness.

Step 4

To additional scale back puffiness after utilizing the gua sha instrument, apply a chilly compress or a cooled spoon to the area round your eyes.

You can too watch Lead Pores and skin-Care Coach Natalie Pergar as she walks you thru a gua sha tutorial for undereye puffiness and gives product suggestions.

Finest Merchandise For Puffy Eyes

Hibiscus Extremely Elevate Eye Cream

The Hibiscus Extremely Elevate Eye Cream is designed to depuff tired-looking eyes, enhance the look of darkish circles and scale back the looks of nice traces and wrinkles. Hibiscus will increase the looks of elasticity within the pores and skin whereas sustaining its moisture to maintain the realm wanting supple. The inclusion of an ice wine lively helps to tighten the look of the pores and skin so it seems lifted and clean. 

Lavender Night time Eye Cream

This wealthy, nourishing eye cream accommodates lavender and night primrose to offer soothing, aromatherapy advantages. A novel Argan Stem Cell Advanced fights the looks of crow’s ft and leaves pores and skin wanting radiant.

5 Different Suggestions To Depuff Eyes

Along with gua sha, there are a couple of different methods it’s also possible to use to minimize puffiness round your eyes:

Get sufficient relaxation: Sleep deprivation can lead to fluid accumulation across the eyes, which may make them seem puffy.

Hydrate: Getting ample water can assist within the elimination of pollution and the discount of irritation.

Apply a chilly compress: A compress pressed to the area round your eyes will assist scale back swelling and the look of puffiness.

Much less salty meals: Consuming salty meals could make you puffy as a result of an excessive amount of salt can promote water retention.

You possibly can view our different gua sha guides together with:

Go away a remark telling us about your expertise or find out about your pores and skin considerations by visiting a licensed esthetician at an Eminence Organics Spa Accomplice close to you.